“Ava Kyte is an awesome trainer! She combines her toughness as a trainer and her warmth as a person seamlessly. The sessions are not just about exercise, Ava trains the “whole” person, mentally, emotionally and physically. I’ve been training with her for less than a year and I lost 25 pounds within the 1st few months. I’m stronger, more flexible, have gained better eating habits and have converted to juicing (I Love It!). I’m excited as I continue my journey toward total body health with Ava and I would recommend her without hesitation.” -Tonya H. (Fashion Designer)
“Ava Kyte is a talented and effective trainer and personal coach. She cares deeply about her clients and can zero in on exactly what the client is needing in order to succeed. Ava helped me transform my life in many ways and I’m still benefiting for her training. She really does get results!” Joyced F.