More-Than-Essential Fitness Program
In our busy lives, with our never-ending lists of responsibilities toward others, it is a great challenge to show up and take responsibility for ourselves — to take care of our body and soul. The purpose of the “More-Than-Essential” Weight-loss/Fitness Program is to help you to stay focused and on-track in between your personal training sessions. It makes your training sessions more effective and ensures that you have a much higher success rate attaining and maintaining your weight loss and fitness goals.
One on one Fitness Session + 30 min Consultation
- 1 hour private training session
- 30 min consultation via phone or Skype per week
- Unlimited emails
- Manhattan (All): Primary areas are Chelsea, East Village, Flatiron District, Gramercy, Nolita, Wall St and West Village.
- Outside of Manhattan – Hoboken/ Jersey City NJ and Williamsburg
It Is Time For Bliss – MeditationMay 30th, 2013
Step-It-Up with Ease Fitness Program and MeditationMay 30th, 2013
More-Than-Essential Fitness ProgramMay 30th, 2013
Essential Fitness ProgramMay 28th, 2013
Remote Mentoring/Consultation via Telephone or SkypeMay 28th, 2013