Fitness Trainer, Yogi, Mentor Hoboken NJ,
  • Change your weight loss approach and succeed!April 30th, 2016

    If you have been trying to lose weight and you did not achieve your goals, your weight loss approach might not be right for you.

  • Ava-Trainer;Yogi;Mentor

    Ava Kyte is a fitness trainer, yogi, and mentor for those who want to embrace conscious living. As a former competitive tennis player, she has more than 20 years of experience in training and coaching. Ava has a deep passion for encouraging people to reach their fullest potential. She not only helps clients with physical training but also coaches them on how to deal with the mental and emotional challenges that come with creating change in their lives and lifestyle, losing weight, or managing weight.

    Ava, now offers group classes – Kundalini Yoga and Meditation Class; Elevate- Full Body Workout w/Relaxation; Elevate- Mommy and Me Classes- besides private coaching and training.  The classes is held at Hugs and Bugs Club, 533 Willow Ave, Hoboken NJ.

    Elevate- Full Body Workout with Relaxation Class– Starting April 11th Mondays at 6pm, Tuesdays at 7:30pm at Hugs and Bugs Club.

    Kundalini Yoga and Meditation Class– Starting April 11th Mondays 7:15pm and Tuesdays 6pm at Hugs and Bugs Club

    Elevate- Mommy and Me Class-Coming Back in September, 2016!

    For more information about the classes, please visit Classes/Events/Workshops Page or please get in touch with me at ava@avakyte.com

    FOR THE SCHEDULE AND TO SIGN UP FOR THE CLASS, PLEASE CLICK HERE

    mindbody schedule mindful workout classes

     

    SIGN UP TO THE NEWSLETTER

    Receive inspiring blogs, tips and be the first to know about upcoming events and discounts on group classes or private training!

    Email address
    First Name
    Last Name
    Secure and Spam free...